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Therapeutic Yoga

Yoga Centres in Dubai UAE

The Sanskrit word yoga comes from the root ‘Yuj’ which means to join or unite. Yoga has 8 limbs or stages.

  1. Yama: Ethical rules.
  2. Niyama: Virtuous habits and behaviour
  3. Asanas: Postures that benefit the body
  4. Pranayama: Consciously regulating the breath
  5. Prathyahara: Withdrawing thoughts from external objects
  6. Dharana: Stage of concentration on one point
  7. Dhyanam: Meditation
  8. Samadhi:Combining the object of meditation

One who attains the top level of yoga is called a Yogi is explained as follows:

  • yoga-yukto viśuddhātmā
  • vijitātmā jitendriyaḥ
  • sarva-bhūtātma-bhūtātmā
  • kurvann api na lipyate

We teach Yogasanas to patients looking improve their overall well-being.

One who works in devotion, who is a pure soul, and who controls his mind and senses is dear to everyone, and everyone is dear to him. Though always working, such a man is never entangled.(B.G 5-7 Translation by A.C Bhaktivedanta Swami Srila Prabhupada ).But usually only the Asanas are more concentrating. But full meaning of Yoga improves a person to an higher platform.

We are teaching the Yogasanas for the patients to improve from the health issues.

Therapeutic yoga

padmasana

Pavanamuktasana

Dhanurasanam

sarvangasana

noukasanam

Mayurasanam

padahastasana

Bhujangasanam